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Burrito Streak

July 24, 2008

I am on a 7-day burrito streak, which looks like it will end today.  Here’s the rundown:

  • Thursday:  Lunch special at El Agave.   It’s been a while since I’ve gone, and I’m not running at lunchtime.  A $4 burrito will hit the spot.
  • Friday: Dinner at Qdoba.  It started as carbo-loading, but now it’s tradition to eat a burrito the night before a big run.  An 8-mile run is borderline considered a “big run” for me.  But it’s an excuse to eat a burrito.
  • Saturday: Dinner at Qdoba.  It’s my “post-run” reward.  I know, an 8-mile run doesn’t deserve a big reward, but I really like burritos.
  • Sunday:  Lunch at Zazus.  We had a coupon we had to use up.
  • Monday:  Lunch special at El Agave.  No running today, and it’s another “cheap day” for a $4 burrito.
  • Tuesday:  Supermarket burrito.  You know, Harris Teeter makes some decent hand rolled burritos.  They are small, cheap and fairly healthy.  They come in a pack of 2.  I brought one to work for lunch.
  • Wednesday:  Supermarket burrito.  The other half of my Harris Teeter burrito 2-pack.

Alas, it looks like a burrito is not in the cards for today.  I know this streak is not quite as impressive as Cal Ripken’s consecutive game streak, or my great soda streak on the AT.  In fact, this streak happened purely by accident.  And now that I have recognized it, I feel the need to extend it.  But like both of those great streaks, I will purposely sit this one out.  The longer a streak goes, the harder it is to end it.

You know, the day after Joe DiMaggio broke his 56-game hitting streak, he went on another 17-game hitting streak.  I wouldn’t be surprised if my burrito streak holds a similar pattern.

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Today is a good day.

July 22, 2008

Today is a good day.

Why?

Because today is that day that the average temperature here in C’ville starts going back down.  That’s right, summer has peaked, and it’s all downhill from here.  I know it’s still a long way to go before I stop being crabby.  But at least now, every day I can think that historically tomorrow will be cooler.

And almost to illustrate my point, the temperature is supposed to be 15 degrees cooler tomorrow than today.

Yeah!

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Track Joggling

July 20, 2008

It’s been over a month since I have joggled.  It’s really hard to find the time these days. So, I decided I would get up early this morning, and do some track joggling.  I know this wasn’t exactly the smartest idea, since I did a long run on Ridge Road yesterday, and I started feeling some twinges of calf problems again.  But I rarely get the chance to joggle any more that I went with it anyway.

It was a sauna out there again this morning.  I got to the track at 7:05 AM , and had it all to myself.  I started off with a half mile warm up.  I was really rusty.  My throws were all over the place.  For some reason my left-to-right throws were going way out in front, and my right-to-left throws were coming back and hitting me in the chest.  I slowed it way down to get my throws under control.

After a half mile of this, I thought I was about ready to try a timed mile.  I started my stopwatch, crammed it in my pocket, and rushed off joggling.  I immediately had a drop.  Not a good start.  But suddenly something clicked.  I focused and picked it up a notch.  I didn’t have another drop for the rest of the mile.  When I crossed my finish line, I reached for my stopwatch:  7:50.   I had just joggled a sub-8 minute mile.  I was pretty happy.

For the rest of the morning, I did three easy half-mile sets just to get to 3 miles on the day.  I was slowing down.  After every half mile, I had to dry off my beanbags because they were so slippery with sweat.  Sometimes when I would throw, I’d watch beads of sweat go flying in every direction.  So I took it very easy, and made sure to drink a lot of water.

In all, it was a good day.  I haven’t joggled in a while, so that felt good.  And while I’m happy with my 7:50 mile, I think it’s a good baseline to work from.  I guess my next goal will be 7:30.

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Tearin’ Up Ridge Road

July 19, 2008

Today I was scheduled to run 7 miles on Ridge Road, 3 of which were at my “marathon pace”.  (”Marathon Pace” meaning faster, not slower as it sounds).  I don’t really like playing these training games, so I thought I’d just go out an 8 mile run.

It was pretty darn hot out.  I don’t ever remember coming back as completely drenched as I was today.  I started out way too fast.  But I pressed on, hitting the hilly road at what seemed like a fast pace.  But when I got back to my car, the time said 77 minutes.  Surely, I was running faster than a 9:36 mile, right?

Well, first of all, the course was marked wrong.  I have run this road many many times, and know that it is exactly 8 miles.  But for some reason, at the end of the course, there was an add-on that went down the road, then turned around.  Even though I knew this was more than 8 miles, I did the add-on anyway.

Second, it is hard to get an exact time with our running club because of water breaks.  For water, we have to stop at a cooler, sometimes wait in line, get out a paper cup, fill it from the cooler, drink it on the spot, then leave the paper cup in the trash bag.  This takes up a lot of time, maybe more than a minute.  Some people stop their watches to do this, but I think this is cheating.  It’s not like you can stop your watch to get a drink in the middle of a race.  But on the other hand, you don’t have to wait in line to fill your cup at a race either.

So, with three stops, probably about a minute each, and an extra add on, I ran much better than my time suggested.  A conservative guess would say I ran 8.1 miles in 74 minutes, which is 9:07 minute miles.  Not bad for a very hilly road on a hot day.

Next week, we’re back out at Dick Woods Road, my favorite place to run.  My plan calls for 9 easy miles, but I’ll probably make it 10.  I’m feeling optimistic.

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“My Wife Thinks You’re Dead”

July 18, 2008

I am totally infatuated with this song.
My Wife Thinks You’re Dead by Junior Brown

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Muddy Buddy results

July 16, 2008

Team Tankenwillow finished #54 in our division (of 124).  That puts us at the 43 percentile.

I’m always happy if I finish in the top half.  Although, I think my wife could do a lot better if she got a faster partner.

Here’s some pix:



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Muddy Buddy Report

July 13, 2008

Sunday morning was our 3rd annual Muddy Buddy at Pocahontas State Park in Richmond.  Team Tankenwillow started in the 5th (blue) wave.  The weather was hot, but manageable. 

This year, I ran first, while my wife biked.  It’s always a bit of a let down starting the Muddy Buddy.  There is so much excitement, followed by a slow 15 minute run.  Running isn’t always exciting.  But the first wave is always a bit of a shakedown, with the faster people getting ahead, and the slower people getting behind.  I ran pretty well, passing lots of people.  I passed 2 of the Fantastic Four, a guy in overalls, and somebody with horns on his helmet.  The first obstacle was a rock wall.  Pretty easy.  I was glad there was a cargo net on the other side.

I found the bike pretty easy.  (We decorated it with easy-to-spot green paper, some multi-colored garland, and a pinwheel).  The first few minutes were scary, riding my wife’s old mountain bike on loose gravel.  But, I gained confidence surprisingly quickly.  I flew at a decent pace.  There was a long uphill, where at least half the people were walking their bikes.  I smugly rode up past them.  I kept flying by runners with blue numbers, expecting any one of them to be my wife.  But she was nowhere to be found.  Finally, I got to the second obstacle, where she was waiting for my bike.  She must have been moving fast!  The second obstacle was a balance beam (piece of cake!).  I grabbed some water, and ran on.

I was amazed at how quick the race was going.  I was already on leg #3!  Running was a nice respite for my bike-weary muscles.  But toward the end of leg 3, there was a newly cut trail, full of roots.  One stuck up and grabbed my sneaker, sending me face-first into the dirt.  I opened a would I got ripsticking in Wisconsin.  At least 3 people stopped to help me up.  (What a friendly race!)  To be honest, I was just surprised that I took a spill, and it wasn’t on the bike!  The 3rd obstacle was an over-and-under obstacle.  It wasn’t until I was climbing down that I noticed the river of blood flowing down my leg.  “Whoa!” the guy next to me said.  “Hardcore!”

Once again, the green bike stuck out and was easy to find.   I was lucky that this leg seemed mostly downhill.  After biking so hard on leg #2 and still not catching my wife, I was sure she’d be waiting again.  But I was getting real good on the bike, and had excellent trail to ride on.  As I turned the corner to find obstacle #4, I saw my wife just ahead of me.  Yes, I was almost keeping up!  I yelled to her, dropped the bike, and pointed it out to her.  Then I climbed the cargo net, and slid down the giant slide.  Wheeee!

The last leg started with a big-time stream crossing.  The stream was way over my knees (what a way to cleanse my open wound!).  Then it was a long uphill back to the mud pit.  I ran as hard as my tired body could go.  It got a little easier when the trail reached the road, but the long hill still seemed endless.  Since the last leg was me running and my wife biking, I knew she’d be waiting for a while.  But she was always very nice about that.

I spotted my wife in a crowd of people waiting for their partners.  We ran through, and under the cargo net into the mud pit.  The mud was really thick this year.  In previous years it was just a big puddle, but this year it was big clumps.  I was careful not to get mud in my eyes this year.  I heard a few spectators yelling that I was on my hands and knees, and not muddy enough.  So before I got to the final line of flags, I did a belly-flop directly into the mud.  I think the crowd liked that. 

Out of the mud pit, we ran up to the finish line.  We finished!  Our final time was 61 minutes (4 minutes faster than last year).   This comes out to roughly at 9:20 mile, which, in this race, means absolutely nothing.  I felt really good about this race, and was surprised at how smoothly it all flowed.  The Muddy Buddy is always our favorite race every year.  It’s a little sad that we now have to wait a whole year until the 2009 race.  Next year, we break one hour!

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joggling images - your opinion needed

July 11, 2008

Let’s just say, hypothetically, that someone was going to make a joggling tee shirt, sticker, or other media. Which of these images (or combination of these images) do you like?

 

NUMBER 1:

NUMBER 2:

NUMBER 3:

NUMBER 4:

NUMBER 5:

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I’d rather be joggling

July 9, 2008

So, I just finished up a short but exhausting vacation, followed by a long and exhausting drive home.  When I got home, I sorted through all my mail, and found Runner’s World, the sole standout in a handful of junk mail and bills.  I landed on the couch, opened up my magazine, and found… jogglers!  Yes, Runner’s World did a half page on jogglers!  Of course, it was fun to see Perry in the middle of the article.

I am sad that I will miss the World Joggling Championships next week.  This is the #1 casualty of an over-booked summer.  Based on last year’s results, I probably wouldn’t do well enough to place.  But I would certainly be competitive.  Next year they will be in Winston-Salem, North Carolina.  Hopefully I will be there.  And maybe with some training, I will do well.

Speaking of which, my joggling has been almost non-existent lately.  My gym at work is quite cramped, and I don’t think the person on the elliptical next to me would appreciate bumping elbows while I joggle.  And it’s just too hot to do anything outside.  So, I am hoping this fall to really pick up my joggling.

Maybe I’ll make a I’d Rather Be Joggling bumper sticker and tee shirt.  That might motivate me.

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Pictures!

July 8, 2008

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